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How To Befriend Your Inner Critic

Turn Your Gremlin into a Gentle Guide (playful approach to self-compassion)

  • 1 h
  • 50 US dollars
  • Online Coaching Session

Session Details

Does your inner critic sound more like a gremlin than a wise mentor? If so, this session is for you! Join us for a playful exploration of self-compassion where we'll learn to tame the negativity and turn our inner gremlins into gentle guides. Through humor, creative activities, and guided meditation, you'll discover tools to reframe self-doubt and cultivate kindness towards yourself. Get ready to laugh, learn, and let go of the inner critic holding you back!


Cancellation Policy

To ensure a full refund and allow us to best serve all clients, cancellations or rescheduling requests must be received at least 12 hours prior to your appointment. This allows us to adjust our schedules accordingly.


Contact Details

lhudson@idtherapi.com


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