Mindfulness Sessions
Available OnlineRead MoreTurn Your Gremlin into a Gentle Guide (playful approach to self-compas...
1 hr
50 US dollars
Available OnlineRead MoreHitting Stop on Your Mental Rollercoaster (mindfulness for managing ra...
1 hr
50 US dollars
Available OnlineRead MoreA Mindful Snooze for Maximum Renewal (mindful napping techniques)
1 hr
50 US dollars
Available OnlineRead MoreUnplug the Drama, Plug into Peace (Developing mindful habits for socia...
1 hr
50 US dollars
Available OnlineRead MoreTurning Tantrums into Teachable Moments (for parents or just trying to...
1 hr
50 US dollars
Available OnlineRead MoreConquering Chaos in Small Bursts (short, practical mindfulness exercis...
1 hr
50 US dollars
Available OnlineRead MoreRecharging Your Batteries in a World of Chatty Robots (Mindfulness str...
1 hr
50 US dollars
Available OnlineRead MoreTransforming Anxieties into Inspiring Action (visualization exercise w...
1 hr
50 US dollars
Available OnlineRead MoreTransforming Tasks into Tranquility (creating a mindful approach to pr...
1 hr
50 US dollars
Available OnlineRead MoreTame the Chaos, Embrace the Calm: Mindful Mornings with Your Morning G...
1 hr
50 US dollars
Available OnlineRead MoreCan You Really Juggle and Meditate? (exploring the myth of multitaskin...
1 hr
50 US dollars
Available OnlineRead MoreTuning Your Mind Like a Funky Radio (Exploring brainwave states for re...
1 hr
50 US dollars
