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How To Mindfully Tame Meltdowns

Turning Tantrums into Teachable Moments (for parents or just trying to manage emotions)

  • 1 h
  • 50 US dollars
  • Online Coaching Session

Session Details

Feeling frazzled by meltdowns? This session equips you with the power of mindfulness to navigate those explosive moments and transform tantrums into teachable opportunities. Through playful activities, practical tips, and a touch of humor, you'll discover: - How to stay calm amidst the chaos using mindful breathing techniques. - Strategies to understand your child's emotions and validate their feelings. - Creative ways to de-escalate situations and create a calmer environment. - Tools to transform meltdowns into learning experiences that foster emotional intelligence. Join us and turn those tears into triumphs! Learn how mindful parenting can create a more peaceful and connected relationship with your little one.


Cancellation Policy

To ensure a full refund and allow us to best serve all clients, cancellations or rescheduling requests must be received at least 12 hours prior to your appointment. This allows us to adjust our schedules accordingly.


Contact Details

lhudson@idtherapi.com


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