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Available Online

How To Tune Out Brainwave Bonanza

Tuning Your Mind Like a Funky Radio (Exploring brainwave states for relaxation and focus)

1 h
50 US dollars
Online Coaching Session

Session Details

Scattered and stressed? This session is your invitation to the Brainwave Bonanza! We'll explore the fascinating world of brainwaves and learn how to tune your mind like a funky radio, dialing in focus or relaxation on demand. Through interactive exercises, playful explanations, and a touch of neuroscience, you'll discover: - How different brainwave states impact your energy and focus. - Techniques to shift your brainwaves for the mental state you need. - Fun activities that stimulate focus, relaxation, or creativity (depending on the vibe you're after!). - How to harness the power of your brainwaves to boost your well-being and productivity. Get rid of the mental static and join the Brainwave Bonanza! Get ready to groove your way to a calmer, more focused you!


Cancellation Policy

To ensure a full refund and allow us to best serve all clients, cancellations or rescheduling requests must be received at least 12 hours prior to your appointment. This allows us to adjust our schedules accordingly.


Contact Details

lhudson@idtherapi.com


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