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The Worry Wart Challenge

Transforming Anxieties into Inspiring Action (visualization exercise with a playful twist)

  • 1 h
  • 50 US dollars
  • Online Coaching Session

Session Details

Feeling weighed down by worry? This session is your secret weapon! We'll vanquish the Worry Wart, a pesky creature that thrives on your anxieties, and transform them into inspiring action. Through a playful visualization exercise, creative activities, and a touch of humor, you'll discover: - How to identify and acknowledge your anxieties without judgment. - A fun visualization technique to transform worries into seeds of possibility. - Strategies to develop an action plan to tackle your anxieties head-on. - How to cultivate a mindset of empowerment and conquer your worries with creativity. So, ditch the worry and join the Worry Wart Challenge! Let's turn those anxieties into action and watch them blossom into something amazing!


Cancellation Policy

To ensure a full refund and allow us to best serve all clients, cancellations or rescheduling requests must be received at least 12 hours prior to your appointment. This allows us to adjust our schedules accordingly.


Contact Details

lhudson@idtherapi.com


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