top of page

How To Calm The Worry Volcano

Erupting with Creativity to Release Anxieties

  • 1 h
  • 50 US dollars
  • Online Coaching Session

Session Details

Feeling like anxieties are bubbling over? This session is your chance to erupt with creativity and extinguish those worries! We'll transform your worries from a simmering volcano into a source of artistic expression. Through a playful visualization exercise, creative activities, and a touch of humor, you'll discover: - How to identify and acknowledge your anxieties without judgment. - A fun visualization technique to erupt your worries in a burst of creative energy. - Strategies to use creative expression as a tool for managing anxieties. - How to find new perspectives and solutions by channeling your worries into something positive. So, ditch the worry and join The Worry Volcano! Let's erupt with creativity and watch those anxieties transform into a masterpiece!


Cancellation Policy

To ensure a full refund and allow us to best serve all clients, cancellations or rescheduling requests must be received at least 12 hours prior to your appointment. This allows us to adjust our schedules accordingly.


Contact Details

lhudson@idtherapi.com


bottom of page