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This course can no longer be booked.

Mindful Educator Cohort [6/5 - 7/3]

Cultivating Calm: A 4-Week Mindful Educator Cohort

  • Started Jun 5
  • 200 US dollars
  • Location 1

Session Details

Feeling overwhelmed by classroom demands? Join our nurturing 4-week Mindful Educator Cohort this June, and discover how mindfulness can transform your teaching practice and empower you to thrive. This program is designed for: - Educators (teachers, counselors, administrators) of all levels seeking to: * Reduce stress and anxiety in the classroom. * Improve focus and attention for themselves and their students. * Enhance emotional intelligence and self-regulation. * Foster a more mindful and present learning environment. * Build stronger relationships with students and colleagues. In this supportive cohort, you will: - Develop mindful classroom practices: Learn practical tools to integrate mindfulness exercises into your daily lessons. - Enhance your emotional regulation: Discover techniques for managing stress, anxiety, and overwhelm in the classroom. - Strengthen your focus and attention: Cultivate a present-moment awareness that benefits both you and your students. - Boost empathy and connection: Deepen your understanding of your students' emotions and build stronger relationships. - Embrace self-compassion: Learn practices to cultivate kindness and acceptance towards yourself, promoting resilience. The program will offer: - Weekly group sessions (1.5 hours each) led by an experienced mindfulness facilitator who understands the unique challenges of educators. - A blend of mindfulness exercises, practical applications, and group discussions specifically tailored for educators. - Opportunities to share experiences and learn from fellow educators in a supportive environment. - Resources and materials to facilitate your ongoing mindfulness practice, both personally and professionally. Investment: $150 (Early bird discount available until May 15th!) Limited spots available! Register today and discover the transformative power of mindfulness in education. Together, let's create mindful classrooms that nurture well-being for both educators and students.


Upcoming Sessions


Cancellation Policy

To ensure a full refund and allow us to best serve all clients, cancellations or rescheduling requests must be received at least 12 hours prior to your appointment. This allows us to adjust our schedules accordingly.


Contact Details

  • lhudson@idtherapi.com


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